#119 – “If you don’t like something, change it. If you can’t change it, change the way you think about it.” Mary Englebreit
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June 2, 2009, 1:56 pm
Filed under: Inspiration, Motivational, Positive Thinking, Self Help, Success, happiness, life and love, life coach, new thought, positive psychology
Filed under: Inspiration, Motivational, Positive Thinking, Self Help, Success, happiness, life and love, life coach, new thought, positive psychology
When I get to obsessing about something that I can do nothing about, I do simple math problems in my head. This changes my focus from the right side of the brain (the feeling, intuitive side) to the left side of the brain (the detail-oriented, logic side). The result is usually peace and a good night’s sleep. Give it a try and see if this works for you when thinking about someone or something is keeping you up nights.
This is a repeat of #69 – we are on vacation this week.
Take a moment to enjoy all the little, beautiful things in your life today.
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