#84 – Mental Toughness Means Being Realistic, Unemotional and Free to Focus on What Matters and Assuming Your Competitor is Doing the Same. Winning – The Psychology of Competition by Stuart Walker

 The best attribute any successful competitor can have is a cool, calm, collected temperament and be a little detached.  To see mental toughness in action, watch how the politicians react and sidestep when someone asks them a question they don’t want to answer.    


Here’s to toughening up mentally for us all.





















About sand1

When I was young, I made a lot of bad choices. The only way I knew to dig myself and my family out was to go to the library, always hoping that the next book I read would change my life and thankfully, often many of them did. Out of gratitude for the happy life I have now, I decided to share what I have learned, and continue to learn. I hope that Tuesday Tips helps you as much as they have helped and continue to help me. Sand
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