Monthly Archives: September 2009

#136 – People, who live to be 100, don’t internalize things and they’re able to let things go quicker than others. New England Centenarian Study on People Who Live to be 100

They also have many friends, strong family ties, a healthy dose of self-esteem, rank very low on neuroticism and do not act or feel their chronological age. On the other hand they were never obese nor did they smoke significantly. … Continue reading

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#135 – “We don’t have to know how to do something to begin it.” Julia Hill, Yoga Journal, Oct. 2009

At each point, determine what your next step is, and do that. You can learn what you need to know as you go along. Goodbye Elaine. Have an amazing journey.

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#134 – I have granted you much that you asked: and yet you never cease to ask of me. He who refuses nothing, Atticilla, will soon have nothing to refuse. Marcus Valerius Martial

As Oprah Winfrey discovered when her relatives kept hitting her up for money, you don’t share your wealth, you share their poverty. Her response these days is simply, “I am not a bank.”

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#133 – Don’t Let Your Emotions Run Your Life by Scott E. Spradlin, MD.

You can feel your emotions but you don’t have to act on them. Continue reading

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# 132 – “Stop trying to impress people who disapprove of you.” From: Walk in Dry Places by Mel B.

Stop trying to impress people who do not care for you. Continue reading

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