#143 – Happiness is available to you in the present. Thich Nhat Hanh

The basic condition for being happy is our awareness that we are happy.   Take a moment to stop the busyness in your mind and be aware of whatever it is you personally have to be happy about right now. 

One thing I know for sure from my own experience is that happiness moments can be found even in the darkest times.

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About sand1

When I was young, I made a lot of bad choices. The only way I knew to dig myself and my family out was to go to the library, always hoping that the next book I read would change my life and thankfully, often many of them did. Out of gratitude for the happy life I have now, I decided to share what I have learned, and continue to learn. I hope that Tuesday Tips helps you as much as they have helped and continue to help me. Sand
This entry was posted in happiness, Inspiration, life and love, life coach, Motivational, new thought, positive psychology, Positive Thinking, Self Help, Success. Bookmark the permalink.

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