Monthly Archives: March 2010

#162 – If you do not make a decision, often the decision will be made for you. Bud Grant, Coach of the Minnesota Vikings.

 Sometimes putting off a decision is the right thing to do, sometimes just realizing that you can’t do anything about something or someone right now is enough.  But if it’s because you’re afraid to make a decision, it’s good to know … Continue reading

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#161 – How to overcome the natural tendency to be intimidated by someone you perceive is higher status than you. From: Read ‘em and Reap, a Career FBI Agent’s Guide to Decoding Poker Tells by Joe Navarro.

Allow yourself a moment to be awed.  Then take three breaths and visualize yourself breathing through your heart.  This will calm and steady your heart.  And according to The Institute of Heart Math, a leader in researching the link between heart … Continue reading

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#160 – Check out the side effects of any drugs you’re taking.

Check out the side effects of your pills. They could be hurting you more than helping. Continue reading

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#159 – Reducing calories 30 percent increases life span. From a study by Richard Weindruch, Geriatric Expert.

Consuming fewer calories increased your life span. Continue reading

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#158 – “Have nothing in your house that is not useful or you believe to be beautiful.” William Morris, leader of the Craftsmen Movement.

If you want a golden rule for what to purchase and what not to purchase, this is it.  William Morris also said that the most important things in life are love and work and the true secret of happiness lies … Continue reading

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