#161 – How to overcome the natural tendency to be intimidated by someone you perceive is higher status than you. From: Read ‘em and Reap, a Career FBI Agent’s Guide to Decoding Poker Tells by Joe Navarro.

Allow yourself a moment to be awed.  Then take three breaths and visualize yourself breathing through your heart.  This will calm and steady your heart.  And according to The Institute of Heart Math, a leader in researching the link between heart and brain communication, it is the steadying of your heart beat that will keep you in balance and help you concentrate. 

 Happy spring,

Sandy

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About sand1

When I was young, I made a lot of bad choices. The only way I knew to dig myself and my family out was to go to the library, always hoping that the next book I read would change my life and thankfully, often many of them did. Out of gratitude for the happy life I have now, I decided to share what I have learned, and continue to learn. I hope that Tuesday Tips helps you as much as they have helped and continue to help me. Sand
This entry was posted in happiness, Inspiration, life and love, life coach, Motivational, new thought, positive psychology, Positive Thinking, Self Help, Success and tagged . Bookmark the permalink.

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